THE MINDFUL MOVEMENT
B E L L A R O T H E L
What I've realised is that before I started nutritional cleansing I was in a seriously acidic state. I never had a weight problem, but I was constantly stressed, had the most problematic skin and was frustrated with my health. I thought I was doing all the right things though. I ate healthy, super foods and was a cross country runner, but something was wrong. I was seriously lacking energy and even in my 20’s had the skin of a teenager and couldn’t shake that foggy feeling.
I was introduced to this system by my beautiful Mum and have been on it for almost two years.
As a result I am incredibly energised, leap out of bed in the morning and am stronger than ever. My skin is now glowing, I feel fit, lean and can maintain this easily.
I am finally so happy in my own skin and I now believe that everyone can have access to incredible nutrition and am so excited to be able to help others find the same health, energy and zest for life.
A L E X F I S H
Before nutritional cleansing, as a qualified health coach I thought I had it all figured out. I was a serious wholefood, organic and clean eating advocate, and was really active. Despite doing the right things, my body wasn't how I wanted it to be physically, I couldn't tone up no matter what, and I certainly didn't feel how I should've on the inside. I was addicted to coffee, mentally foggy, and I had that layer of squish that wouldn't budge.
My best friend introduced me to nutritional cleansing, and I've been using the products and system for close to a year and a half now!
Since taking off my skeptics hat and starting, I've lost that last 5-6kgs of squishy (and kept it off with ease), no more coffee, I'm bouncing out of bed at 6am until 11pm, I am finding that I can work out less but am getting better results, and I have absolute mental clarity. I'm also happier, more positive and excited about life!
I now really understand what this can do for people, and how I can help them and really impact their health. I've met some amazing people, and have really caught the vision of what this can help me do for others, as well as for my own life!
WHO
ARE WE?
We're two gals embodying what it means to live a life of positivity, contribution and consciousness
